POST

Stroke, Women and Alcohol

A stroke happens when blood flow to a part of the brain stops. A stroke is sometimes called a brain attack. If blood flow is stopped for longer than a few seconds, the brain cannot get blood and oxygen. Brain cells can die, causing permanent damage. There are two major types of stroke: ischemic stroke Read more

POST

Active Breaks during Prolonged Sitting can help People with Extra Weight

For the over-weight and the obese people, regular two-minute breaks of light or moderate intensity activity like walking between the prolonged periods of sitting can be really effective. By doing so their insulin and glucose level remains under control. Obesity means having too much body fat. It is not the same as being overweight, which Read more

POST

Health Benefits of Dark Chocolate

Dark chocolate contains a flavonoid called epicatechin and this flavonoid is helpful in enhancing mitochondria structure in individuals with advanced heart failure and type 2 diabetes. Heart failure, also known as congestive heart failure (CHF), means your heart can’t pump enough blood to meet your body’s needs. Over time, conditions such as narrowed arteries in Read more